CLUSTERS
Moms Of Multiples Club
Updated 2/22/10
WE NEEDED A LARGER SPACE
MEETING LOCATION WILL CHANGE STARTING
APRIL 14, 2010
Clusters Moms Of Multiples Club Inc.
PO Box 1159
Orland Park, IL 60462-8159
alt: Designed & Maintained by Tricia Worthan
clusters
UPCOMING EVENTS
MARCH 10, 2010
How to Improve Your Marriage and Fight Fair
The Seven Secrets of Surviving Marital Conflict
Do you and your partner have the same fight over and over again? Do you wonder if you will ever learn to broach difficult topics without things getting ugly? Discover the secrets to ending destructive patterns before they begin. Former Chicago Social Worker of the Year, local marital coach, and adult and family psychotherapist, Susan L. Adler, LCSW, ACSW will share tips in a lively workshop based on clinical research and 25 years of experience. FOR MORE INFORMATION CLICK HERE.
APRIL 14, 2010
Saving Money On Groceries!!!
Are you looking for ways to cut your grocery bill? Do you ever wonder when your favorite brand will go on sale? It is estimated that people spend an average of $2.00 - $2.50 for each minute they are in the supermarket. Learn all the tricks of the trade used to get consumers to spend more money. Mary Carlson, M.B.A. has over 15 years experience in consumer marketing and has taught Marketing and Economics courses at three Illinois community colleges. Attending this informational presentation could change the way you shop and help you save money!!
MAY 12, 2010
Mother’s Day Spa Night
and Cluster Board Member Nominations
JUNE 9, 2010
Voting for the Clusters 2010-2011 Board Members
Answers to the "What’s For Dinner?" Question
Lisa Podlesak is a mother of three girls and lives in Frankfort with her husband. She was trained as a chef and has worked as a caterer/personal chef for over 10 years. As a busy mom, she understands the challenge of putting together a healthy meal every night of the week. She finds cooking to be a relaxing hobby and yet, there are nights when even she dread the words, "what's for dinner?" Thus, Lisa has come up with a few ideas and tips to make planning, shopping and preparing healthy family meals easier and more enjoyable. She will provide a handout with tips and recipes, a sample shopping list form and weekly dinner planner and do a demo of a quick dinner entree. She will also answer any questions that you might have. Lisa will also include tips on correct portions for children, nutrition guidelines and healthy alternatives to kids' favorite dishes.
JULY
~ NO MEETING ~
AUGUST 11, 2010
Speaker from "Kids Can Do Therapy"
SEPTEMBER 8, 2010
~ Guilt-Free Parenting ~
Mom, Zap the Guilt and Parent with Confidence
Lori Radun CEC, certified life coach from True to You Life Coaching, LLC. - MOMNIFICENT! will help mothers explore the common reasons they feel guilt, and understand the difference between "valid" guilt and "invalid" guilt. A five-step process for eliminating guilt will be presented, in addition to strategies for overcoming five common guilt traps mothers often fall into. Moms will learn to trust themselves and parent with confidence. www.momnificent.com
For CLUSTERS SPONSORED events such as Mom's Night Out and Mom & Tot outings, please click on the link below...this is PASSWORD PROTECTED! If you are a member you can e-mail clustersmoms@yahoo.com for the password information.
MOM'S NIGHT OUT AND MOM & TOT OUTINGS
Clusters Moms Of Multiples Club Inc.
PO Box 1159
Orland Park, IL 60462-8159
alt: Designed & Maintained by Tricia Worthan
clusters
